Product Description: 1. Different color-coded push plates focus on the muscles to be exercised. 2. The sturdy push plate system has multiple positions and angles to shape and maximize the contour of the upper body. 3. Burn calories and increase strength through this innovative system, and take you to complete body strength and physical training. 4. Portable and easy to assemble and store. 5. High-quality, padded non-slip handle.
Ive only had this for a week but i'm already seeing results. It looks exactly like the pictures and is so easy to understand even a 2 year old could figure it out